Welcome, and congratulations on taking the first step to living your best life! Are you struggling with a pattern of unhealthy and unsatisfying relationships or recovering from a painful breakup or divorce? I can help you heal and create the space for healthier, more satisfying relationships in the future. Are you struggling with the depression, anxiety, and isolation that comes with navigating a global pandemic? Have you experienced physical, sexual, and emotional abuse and are unsure of where to turn to? Do you struggle to regain power and agency over a life overwhelmed by trauma? Better days are on the horizon!
I treat a wide range of mental health concerns including, depression, anxiety, self-esteem or self-worth, bipolar disorders, personality disorders, and self-harm. I approach all clients with a trauma-focused lens and specialize in PTSD, particularly women with a lifelong history of trauma. I offer CBT, DBT, CPT, PE, and have a special affinity for EMDR.
My lifelong goal is to be a partner in helping humans heal and move past obstacles holding them back from a joyful existence. I strive to provide a safe environment for my clients to achieve their goals, with an aura of cultural humility. My approach is person-centered I am here to walk beside and empower you to make the changes you have been yearning for!
Specialties
- Trauma and PTSD
- Grief
- Borderline Personality
Issues
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Infidelity
- Internet Addiction
- Life Transitions
- Narcissistic Personality
- Obsessive-Compulsive (OCD)
- Oppositional Defiance
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Transgender
- Women's Issues
Mental Health
- Dissociative Disorders
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Psychosis
- Thinking Disorders
Sexuality
- Bisexual
- Lesbian
- Gay
Client Focus
Age
- Adults
- Adolescents / Teenagers (14 to 19)
- Preteens / Tweens (11 to 13)
Communities
- Bisexual Allied
- Body Positivity
- HIV / AIDS Allied
- Intersex Allied
- Lesbian Allied
- Little Person Allied
- Non-Binary Allied
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Single Mother
- Transgender Allied
- Vegan Allied
- Veterans
Treatment Approach
Types of Therapy
- Attachment-based Therapy
- Clinical Supervision and Licensed Supervisor
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior Therapy (DBT)
- EMDR
- Eclectic
- Emotionally-focused
- Feminist
- Humanistic
- Interpersonal
- Motivational Interviewing
- Person Centered
- Positive Psychology
- Trauma Focused
I am trained in DBT, CBT, PE, CPT, and EMDR.
Finances
- Cost per Session: $65 - $120
- Sliding Scale: Yes
Please call me at 920-426-8988 or email me at [email protected]
